SENIORS Fitness Program

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Date/Time
Date(s) - Wed (Mar 20, 2019)
09:00 am - 10:00 am

Location
Stone Mills Recreation Centre

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No floor or mat work.  Can be performed seated or standing, with or without mobility aids!  Stay active, have fun in a safe & effective program designed for the older adult.

 

FOR INFO:  call 613-634-0130  x3414